Rita Hitching

M.Sc., BSc. Psychology

I’m a researcher, writer, and teacher. My focus is on teenage brain development. I am passionate about helping teens understand themselves and those around them.  I use the latest neuroscience research to explain how the teenage body and brain develop.  I have been involved in psychology and psychiatry research for over 20 years.

 

 

My interest in adolescent neuronal development stems from the unique changes the brain undergoes during the period between 13 and 19 years.  The teen years are a period of great opportunity to support teens towards independent living.

 

The trajectory of brain changes associated with the maturation of cognitive functions, decision making, memory, attention, impulse control is as individual as a teen is. During this period the brain demonstrates greater connectivity across regions, paired with axonal pruning. It is a period of strong remodeling making adolescents highly vulnerable to disruptions in brain maturation due to external and internal factors, that may make them susceptible to psychiatric issues.  

This exciting period keeps me on my toes, and always looking to inform teens on how to harness the power of neuroscience to make good decisions.  

My own 3 teens are a great source of inspiration for the content

I'd love to hear from you,

Rita

rita@hitching.net

MEMBER

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TALKS & PRESENTATIONS

FEATURED IN

Mountain Home

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Teens & Screens

Atherton Living

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Travel is Good for the Brain

Our Town

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Life in the Age of Coronavirus

Atherton Living

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Worried, Anxious, No School

Los Altos Town Crier

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Parent’s Survival Guide Homeschooling

Atherton Living

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Psychological Impact of Shelter in Place

Atherton Living

Mindfulness Based Stress Reduction

Los Altos Town Crier

Psychological impact COVID-19

Los Altos Town Crier

Brainwashing & Sleep

Los Altos Town Crier

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Belonging Antidote to Bullying

Atherton Living

Managing Feeling Overwhelmed

Atherton Living

Back to School

Los Altos Town Crier

Brain Supplements

Mountain Home

Your future is in your past

Atherton Living

Brain hacks for exam success

Los Altos Hills

Nicotine & brain development

Los Altos Hills

Tips & tricks for exam success

Los AltosTown Crier

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Vaping disrupts brain development

Atherton Living

Nicotine and the teen brain

Los Altos Hills

The teenage brain and music.

Los AltosTown Crier

Teen concussions linked to suicide

Atherton Living

Music and the developing brain.

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19

Awards

YMCA Silicon Valley &  Project Cornerstone

TRAILBLAZER AWARD

ACADEMIC PUBLICATIONS

© 2020 Rita Hitching

Disclaimer 

Last updated: January 2020. The information contained on TeenBrain.info website (the "Service") is for general information purposes only.  TeenBrain assumes no responsibility for errors or omissions in the contents on the Service. In no event shall TeenBrain be liable for any special, direct, indirect, consequential, or incidental damages or any damages whatsoever, whether in an action of contract, negligence or other tort, arising out of or in connection with the use of the Service or the contents of the Service. TeenBrain reserves the right to make additions, deletions, or modification to the contents on the Service at any time without prior notice.  TeenBrain.info website may contain links to external websites that are not provided or maintained by or in any way affiliated with TeenBrain.  Please note that the TeenBrain does not guarantee the accuracy, relevance, timeliness, or completeness of any information on these external websites.